What can you do when you’re tired of the work, but you know you need to keep going?
You know what I mean by TIRED OF IT?
You might be feeling this way about your job, a project, or a personal commitment. (You could also be feeling this way about a relationship, but we’re not going to get into that!)
It could be that you are completely exhausted. It could be that you have spent all the energy you can muster and there is still more to do. Or maybe you’re just fed up and sick of the whole thing.
You want to be done.
And there is more to do.
Before we get in the nuts and bolts of “not giving up,” let me remind you that I am not a proponent of blindly pushing forward. There are times when we need to stop and choose a different path. For more about when it is time to quit, check out my three-part series: “When things aren’t working at work.”
Let’s talk about what to do if you have to keep going — and you’re TIRED OF IT!
First things first. Stop.
Do not keep going without knowing why you are pushing forward. If you keep pushing forward without looking up, you could miss an important part of your journey. You may look back with disappointment when you realize there was a different path to take. You will almost certainly end up feeling empty and exhausted.
Allow yourself time and space to figure out if you are going to keep going and why. Step away from the work that is exhausting you. You may need a few hours in a quiet café, or you may need to retreat for a day or two and listen to your own quiet thoughts.
Spend time in reflection. Write in your journal. Take a stroll. Sit quietly and meditate. Ask yourself:
“Is what I’m doing right now the right thing for me? Am I doing it in the right way?”
What does your gut say? Here are four possible responses.
Answer #1: “Stop doing this work! It is not the best thing for you anymore.”
Answer #2: “The work is good, and it’s right for you. But let’s do some things in a different way.”
Answer #3: “This work is important. Keep going, and don’t stop, even if you are tired of it.”
Answer #4: “Good question. I have no idea. I’m confused. Let me get back to you.”
If you’re getting Answer #4, and you feel confused and unclear about what you should do, keep working and moving forward, but set a slower pace and continue taking time for reflection.
If you’re getting one of the first three answers, you’ll find helpful tips in my next post. I’ll help you understand how to work with Answer #4, too. And then in my final post in this series I will share my “Go To” tips for not giving up.
In the meantime, I don’t want to leave you hanging! It is important for you to get enough sleep, take breaks, and move your body. I know these little things feel like clichés, but they really work. Pick one tiny thing you can do to take care of yourself, and do it every day. I promise it will help you keep going.
Stay tuned for Part Two.
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