Becca Bregel

“The Room Next Door gave me time to slow down and create space to identify my self-care needs. I gained a valuable perspective about the sources of stress and better understanding of what I can do to address my individual circumstance. Using what I learned in The Room Next Door, I have continued working to develop behaviors, strategies, and patterns to better manage the feeling of overwhelm.”

admin@aziziwebsiteBecca Bregel