Less Stress More Joy

Invest in who you are — not what you do

So many of us have taken hold of the false belief that our job is our whole identity. Regardless of what you have been taught, your job is not what makes you a good person. It is not what makes you a successful human being.

What makes you who you are is how you are in all the moments: the work moments and the living moments. Within and beyond each individual moment is the truest truth about who you are. It is in all those moments that you can build up not only who you are, but also who you hope to be.

You are becoming truly, deeply you in every moment.

You are the moment just before the day begins. You are the moment when you greet yourself in the mirror and start each new day.

You are the way you chat with the barista, or interact with others on the bus ride home, or even how you walk down the sidewalk. You are the words of encouragement you say to yourself and to others, to help move into and through the day.

You are you in the way you do your best even in a job that sucks. How you treat your friends. How you greet the stranger. How you give to others in little ways. You are how you move your body when you dance.

You are how you love the littlest ones in your life, even when you are exhausted. You are the way you scoop them up and let them know they are good. You are how you show up for yourself and others in the hardest moments, and also how you show up for your beloveds in their joy-filled celebrations.

Who you are is more than your job, more than your paycheck, more than the people you serve, more the trade you do.

You are a bundle of moments, one after another, until there are no more moments.

Invest in who you are in this moment.

How can you show up for yourself in this moment?
For the person you love?
For your co-worker?
For a stranger?

Annie Von EssenInvest in who you are — not what you do
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