Blog

dealing with change

Facing big change

I am going through a really big change right now. My husband is starting graduate school out of town and ...

A summer of family, food and jeepneys

I wanted to share news with you all from the last few months. I finally finished my move into a ...

How to Take a Short Break

We were not built to sit all day! We are active, creative creatures. But we are so used to working ...

Take a Break

Lately, I have been talking with my clients about taking breaks. How do you take a break when the work ...

Honest Conversations: A checklist

Speaking what is true for you and listening for what is true for another person can lead to internal change ...

Need Something Say Something

One of scariest, hardest things at work, or in any life situation, is having an honest conversation. By “honest conversation,” ...

Your Getaway Plan

I just got back from four days away in a little island house. A getaway with dear friends and their ...

Calm from the Top Down

Are you stressed? How about the people in your organization? There’s stress in every workplace.  A certain level of stress ...

Invest in who you are — not what you do

So many of us have taken hold of the false belief that our job is our whole identity. Regardless of ...
Rheanna SmithBlog