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Re-entry: Getting back to real life

Each New Year is full of opportunity. People breathe a sign of relief and say, “Thank goodness it’s the New ...

Find your center during the holidays

The holidays are here. If you’re like me — if you’re like many people — you’re feeling a combination of ...

One simple way to get unstuck

When you have a big problem and you are feeling stuck, I have a tool for getting unstuck — ask ...

Cake in the morning & other ways to handle change

In my last few posts I talked about preparing for a big change. How do you contend with change when ...

One question to ask during change

Anticipating a change can be scary, but you can also have a sense of control. You can at least try ...

How to move toward change (‘cause it’s coming either way)

In my last post, I wrote about a big change that’s happening in my life. I am not alone in ...
dealing with change

Facing big change

I am going through a really big change right now. My husband is starting graduate school out of town and ...

A summer of family, food and jeepneys

I wanted to share news with you all from the last few months. I finally finished my move into a ...

How to Take a Short Break

We were not built to sit all day! We are active, creative creatures. But we are so used to working ...
Rheanna SmithBlog