Why the Room Next Door?
For most of my life I have been worried. I worried about what was going to happen next. I worried about what people thought about me. I worried about success. If you combine my nature to do everything perfectly and meet our society’s expectations, you get a very stressed out woman with no way to win.
I know you know what I mean. I know I am not alone here.
I believe there is another way of being — something other than the constant, driving ways of this world. There is another room, another space, we can step into. This room is reserved for just us. We can go to this room daily — multiple times a day — and reconnect with ourselves, be aware, treat ourselves gently and with kindness. We can go there to take a break and slow down.
This is a practice and a journey that we are all on. I want to support others to stop the chronic stress cycle, reduce the driving stress of our lives, and increase our connection to ourselves. I have spent years exploring this question. And that is where The Room Next Door came from.