Blog

Have you been contemplating doing something a little scary or exciting with your life? Maybe you have been thinking about ...

Last month, I wrote that the things and people we love can cause us both joy and stress. I wrote ...

I have missed you! I didn’t write a blog post last month because I was just beginning my first online ...

Are you back in the thick of things? This can be a hard time of year because we want to ...

There are a lot of expectations at this time of year. Expectations we place on ourselves, expectations of our loved ...

Do you believe you are living for something larger than yourself? I believe most of us are living for a ...

I know I often write about de-stressing by taking things off your plate, but maybe it’s time to try something ...

Sweaters are on and little kids are leaving our building to walk up the hill to school. Last week, my ...

This sunny Northwest summer is bringing with it a joyful and frenetic energy, and the last few months have been ...